Should You Mix CBD Oil and Caffeine?
Mix some CBD oil into your favorite caffeinated beverage for energy without the jitters.
Written by Cathy Rozyczko
Edited by Jason Brett on
September 27, 2021
A growing number of cafes and eateries are advertising CBD-infused coffee and tea on their long list of caffeine offerings, but does it really make a difference? And more importantly, is it safe? While there’s still much research to be done on CBD oil, including its interactions with caffeine, below is a compilation of the information currently available on this topic.
Should You Mix CBD and Caffeine?
While the combination of cannabis and caffeine may seem to be just another passing trend, there are some genuine reasons why people are combining their favorite caffeinated drink with CBD oil.
Anecdotally, people who combine CBD with caffeine report that it can take the jittery edge off a caffeine high. It has also been reported that with the addition of CBD, caffeine drinkers experience a reduction in anxiety and nausea that they may have otherwise felt. Overall, the mixture of CBD and caffeine leads to a focused burst of energy, without any of the negatives that are often associated with daily caffeine consumption.
If you’re not ready to fully commit to buying your own supply of CBD, but also want to see what effects CBD oil mixed with caffeine could have, consider visiting a local cafe for a CBD-infused drink. More and more coffee shops are adding CBD options to their drink menu; it may just take a few Yelp searches and phone calls before you find one in your neighborhood.
The CBD Effect vs. the Caffeine Effect
Now you know a bit more about why people are combining caffeine and CBD oil, but what exactly makes the combination so appealing? Basically, the body’s response to CBD oil makes it the perfect complement to the body’s response to caffeine—read on for the details.
CBD and Your Body
CBD oil, or cannabidiol, is extracted from the Cannabis sativa plant. CBD is one of over 100 phytocannabinoids in cannabis and is one of the most heavily researched. CBD, and other phytocannabinoids like tetrahydrocannabinol (THC), are very similar in structure to the body’s own endocannabinoids, allowing them to target cannabinoid receptors in the neurological and central nervous systems. CBD has been shown to reduce pain and inflammation, helping to treat a variety of conditions, from anxiety to irritable bowel syndrome (IBS) to ADHD.
Unlike THC, CBD oil does not have an intoxicating effect and will not get you high.
Caffeine and Your Body
A beloved pick-me-up amongst 64% of Americans, coffee has a mixed bag of effects. A stimulant of the central nervous system, the most noticeable effect of caffeine is a nearly immediate increase in alertness and energy. In people predisposed to anxiety disorders, it is this effect on the central nervous system, combined with an increase in heart rate and blood pressure, that can result in jitters, anxiety, and even panic attacks.
Too much caffeine can also leave you with headaches and nausea, not to mention the moodiness and fatigue associated with the “crash” once the caffeine starts to wear off.
CBD oil and caffeine have become such a popular pairing because the negative side effects of caffeine consumption are negated by the body’s interaction with CBD.
What Does the Science Say About CBD and Caffeine?
CBD oil only recently became legalized in the majority of US states, thanks to the passing of the 2018 Farm Bill. Until then, it was lumped in with marijuana as a “controlled substance,” making it nearly impossible for researchers to investigate its benefits legally. Because of this, science is playing catch up with what is now widely accepted as a supplement with a wide array of health benefits.
In an interview with Marie Claire, the medical director of California-based diagnosis clinic Canna-Centers, and winner of 2017 Medical Professional of the Year, Dr. Bonni Goldstein explains what’s known so far about CBD and caffeine:
“It’s unclear at this point in time the exact interaction between CBD and caffeine… at low doses, CBD is a stimulant and in higher doses it can cause sedation. Someone’s reaction to a combination of these compounds would not be easily predictable because various doses of each would affect the response.”
And the effects of CBD oil on the body are not only dictated by the dosage; indeed, these effects can vary widely, depending on the strain of CBD oil ingested. While some cannabis strains have been developed to induce relaxation, others are bred to enhance focus, reduce appetite, or produce any number of other outcomes. This makes the end result of CBD oil ingestion difficult to predict.
However, if you do your research and pay special attention to the strain of CBD oils you’re using, mixing CBD with caffeine becomes much less of a guessing game.
It’s important to note, the World Health Organization has conducted research on CBD oil and concluded that CBD oil has a good safety profile and is well tolerated by the majority of people.
Before You Mix CBD Oil with Caffeine…
Before you put your barista hat on, make sure you’re aware of the legalities of CBD oil in your state. While the vast majority of states have legalized CBD oil, there are a few outliers.
While CBD is generally well tolerated and free from any negative side effects, it has been known to interact with some common pharmaceuticals, such as particular antidepressants and antibiotics. Regardless of whether you’re taking medication or not, speak to your doctor before you start adding CBD oil to your daily routine.
*A note on heat: Studies published in the past have shown that CBD degrades when exposed to heat, potentially losing some of its potency. As such, choosing an iced drink or simply allowing your hot coffee or tea to cool for a bit will yield better results, as the CBD oil will be more potent.
If you found this article helpful, you may also be interested in:
Learn More About CBD
Athletes who participate in impact sports put a great deal of stress on their minds and bodies. Unfortunately, current methods ...Learn More
If you spend a lot of time with horses, then you know that they are incredibly intelligent and sensitive animals ...Learn More
With the passage of the Farm Bill in 2018, CBD became effectively legal in the United States. This ground-breaking legislation ...Learn More
All professional sports require a certain amount of athleticism and endurance, but there is perhaps no sport as physically and ...Learn More
Elevated cholesterol is something many people will have to contend with during the course of their life. So what is ...Learn More
If you’re a regular CBD oil shopper, you may have come across the US Hemp Authority certification seal on CBD ...Learn More
CBD oil is increasingly popular these days; there is a large market of CBD oil products, along with a growing ...Learn More
Whether your menstrual cycle brings abdominal heaviness, mild cramping, or several days of intense, throbbing pain, you're likely not looking ...Learn More
Anyone investigating the therapeutic potential of CBD has likely encountered more than a few sources claiming CBD products are legal ...Learn More
CBD and yoga can – and should – go hand-in-hand. These two vitality boosters are the perfect complement to one ...Learn More
The hemp plant harbors many potential benefits when cultivated and processed cleanly. While the euphoria cannabis is known for comes ...Learn More
CBD oil products are everywhere now, but ambiguity surrounding the use of CBD oil still abounds, especially in the world ...Learn More
Imagine this: you're curled up on your comfortable couch, surrounded by soft throw pillows, sipping a cup of hot chocolate ...Learn More
Though many people are still learning about cannabidiol (CBD) and its many natural benefits, the naturally occurring chemical compound has ...Learn More
A lot of people ask this question - is CBD oil legal in Florida? It appears that there has been ...Learn More
If you're just starting to learn about CBD and its potential benefits, you likely have many questions. There is so ...Learn More
Every plant on the planet has a purpose. Every piece of the ecosystem serves a purpose, and some lucky plants ...Learn More
For decades, people have been raving about the endless benefits of the hemp plant. Surprisingly though, some people may still ...Learn More
I’ve been poking around the interweb a bit for travelling with CBD tips and was a little surprised… I think ...Learn More
Delta 8 THC is the hot new cannabinoid on the wellness scene. As was the case with CBG a couple ...Learn More
The term ‘seed to sale’ is thrown around a lot in CBD marketing. CBD companies that claim to be seed ...Learn More
Delta 8 THC is one of the many cannabinoids found in the hemp plant. Like cannabidiol aka CBD oil, delta ...Learn More
We don’t have to tell you. You already know that CBD oil is one of the most important wellness discoveries ...Learn More
Hemp CBD has a confusing history of legalization that it shares with its intoxicating cousin, marijuana. Both the federal and ...Learn More
Like many people, it is likely that you have seen an increase in the popularity of CBD in the last ...Learn More
These days, it seems like everyone is talking about CBD oil and the benefits it can provide. Yet, if you ...Learn More
If you are interested in using CBD oil, but you live in Tennessee, you may have a lot of questions ...Learn More
Although the CBD industry continues to grow by leaps and bounds, many people interested in the cannabinoid's therapeutic potential are ...Learn More
If you live in Virginia, and you are interested in buying CBD oil, you may be wondering several things. For ...Learn More
CBD oil products have come to the forefront of discussions about non-traditional solutions to anxiety, pain, and other ailments that ...Learn More
CBD oil products have gained popularity in Michigan and across the nation because of the potential benefits they offer consumers ...Learn More
For fans of soccer (or football as most of the world calls it), there is likely a lot of speculation ...Learn More
A hemp flower is the most basic form of CBD and serves as the foundation for all other CBD products ...Learn More
The safety, legality, and absence of mind-altering properties make cannabidiol (CBD) a popular choice for those who want to reap ...Learn More
Between 2021 and 2027, the weight loss industry will benefit from a compound annual growth rate (CAGR) of 10.6%. As ...Learn More
If you live in Ohio and you are curious about using CBD, you may have a lot of questions. For ...Learn More
Cannabidiol (CBD) is one of more than 100 active compounds found in the cannabis plant. CBD oil manufacturers extract cannabidiol ...Learn More
If you were to ask a group of CBD enthusiasts for product recommendations, you'd soon discover that CBD users seem ...Learn More
In 2014, when the industry was still quite new, CBD generated nearly 50 million dollars in sales. That's pretty impressive ...Learn More
Industrial hemp was one of the very first domesticated crops, a plant harvested throughout history for its protein-rich seeds and ...Learn More
As you have likely heard by now, CBD has quickly become one of the biggest trends in the world of ...Learn More
Surprisingly enough, there are a lot of misconceptions floating around when it comes to cannabidiol. Cannabidiol, more commonly known as ...Learn More
CBD products are becoming increasingly popular in 2021, and CBD concentrates are no exception. If you've thought about trying CBD ...Learn More
Let's talk self care. Though you might think of self care as simply "pampering" yourself, it goes way deeper than ...Learn More
Texas Governor Abbott signed legislation clarifying which hemp products are legal and which are not. Looking for CBD in Texas? ...Learn More
CBD oil has many helpful-- not to mention, natural-- benefits physically and mentally. CBD has been heavily studied to relieve ...Learn More
If you are an avid runner, you are always looking for safe and healthy ways to improve your performance and ...Learn More
Can you use CBD if you are sober? Recovery from drug or alcohol addiction isn't just about abstinence. For many, ...Learn More
If there's anything we've learned from the last few years of incredible development, it's that the cannabis plant can take ...Learn More
By now, you are probably aware that there are a lot of CBD products on the market that can help ...Learn More
If you have never tried CBD oil and you live in Indiana, you probably have a lot of questions. You ...Learn More
CBD (short for cannabidiol) has become an alternative consideration for many parents around the world. Countless families swear by CBD ...Learn More
Birth control remains one of the greatest biomedical advances in the last century, giving women and couples the opportunity to ...Learn More
When shopping for CBD, it's essential to find the best product for your needs and your lifestyle. While CBD tinctures ...Learn More
For people who are considering CBD or have already started trying what is available, one of the most common questions ...Learn More
CBD oil is well known for its ability to regulate pain and inflammation, making it a valuable tool in the ...Learn More
Cannabinoid hyperemesis syndrome (CHS) is a true mystery. It can pop up out of nowhere for chronic cannabis users, and ...Learn More
When you first begin researching CBD oil, it can be hard to understand what you are reading. What exactly is ...Learn More
Death by overdose has become the largest killer of Americans under the age of 50, and with opioids responsible for ...Learn More
The most famous cannabinoids are tetrahydrocannabinol (THC) and cannabidiol (CBD). THC is most widely known for its mind-altering, high-inducing properties, ...Learn More
Because harvested and dried cannabis or hemp material only contains trace amounts of cannabigerol (CBG), it is often considered to ...Learn More
With cannabidiol (CBD) oil becoming more widely available, it is being sought out by an ever-growing number of people due ...Learn More
In 2018, the United States saw exponential growth in CBD oil product development and sales. Halfway through the year, the ...Learn More
The cannabis sativa plant contains hundreds of cannabinoids, each one presenting its own unique qualities and potential benefits. You may ...Learn More
Cannabinoids have taken over the natural health discussion, and with good reason. Research is continuously finding new ways in which ...Learn More
One of the lesser-known cannabinoids, cannabichromene (CBC) may be able to do some pretty incredible things. Recent scientific study has ...Learn More
Learning about the phytocannabinoids that exist in the cannabis plant family can feel a little bit like sifting through alphabet ...Learn More
Cannabidiol (CBD), is becoming widely used for its reported therapeutic benefits, which include pain reduction, nausea relief, and mood elevation ...Learn More
Tetrahydrocannabinol (THC) is probably the best-known cannabinoid found in the cannabis plant. THC is the psychoactive, intoxicating, and mind-altering compound ...Learn More
Of the many phytocannabinoids found in cannabis plants, tetrahydrocannabinol (THC) and cannabidiol (CBD) are likely the most well-known. That's why ...Learn More
The role of “Big Pharma” in healthcare is a contentious subject and one that’s working its way into discussions around ...Learn More
With more and more research coming out that shines a light on the reported health benefits of CBD and essential ...Learn More
Researchers are finding that CBD oil may be able to treat the symptoms of a whole host of diseases and ...Learn More
When you first decide to use CBD oil, it can be hard to know where to start. With so many ...Learn More
Health supplements are becoming increasingly commonplace as average Americans struggle to meet their recommended daily intake of vitamins and minerals ...Learn More
If you've spent any time reading about CBD oil and cannabis lately, it is likely you've seen terpenes mentioned more ...Learn More
If you’re interested in purchasing CBD oil but aren’t sure if it’s legal in your state, you’ve come to the ...Learn More
The CBD oil industry is one of the fastest-growing in North America and as such, it should come as no ...Learn More
Not long after the first cannabinoid was isolated from the cannabis plant, scientists discovered the human body produces similar substances ...Learn More
Those friendly neighbors on the northern U.S. border have a reputation for being fairly liberal minded. In fact, as of ...Learn More
As people continue to abandon cigarettes, vaping is becoming increasingly popular. And, as the range of vape oils, vape juices, ...Learn More
Ready to make your first CBD oil purchase but aren’t sure where to start? Well, you’ve come to the right ...Learn More
With so many CBD oil products and delivery formats available for purchase, knowing which one is right for you can ...Learn More
The hemp plant produces flowers just like its THC-toting cousin marijuana. Typically, this flower is processed and cannabidiol (CBD) is ...Learn More
CBD oil drops are one of the most popular ways to take cannabidiol (CBD). They are a cost-effective and convenient ...Learn More
If you’re new to the world of CBD oil, there’s a lot of new terminology to take in; one term ...Learn More
Is there nothing cannabidiol can’t do? The wonder compound—more commonly known as CBD—has been hailed as everything from a digestive ...Learn More
As an athlete, the less time you can spend doing online research, the more time you can devote to your ...Learn More
CBD oil microdosing is a concept that gets thrown around a lot these days, but what does it actually mean? ...Learn More
Because CBD oil has also been shown to reduce inflammation and swelling while promoting cell reparation, CBD topicals (e.g. balms, ...Learn More
When investigating cannabis products, it’s easy to become overwhelmed by all the varieties available. Cannabis oil, hemp seed oil, CBD ...Learn More
People are quickly becoming aware of the potential benefits of CBD oil, but this awareness has lead to one very ...Learn More
Today, it’s hard to go a day without hearing something about CBD oil, and for good reason. Cannabidiol (CBD) is ...Learn More
There are tens of millions of Americans who smoke cigarettes and millions of others who are suffering from smoking-related diseases ...Learn More
There are two main types of cannabidiol (CBD) extract utilized by vendors - purified, crystalline isolate, often labeled as ‘CBD ...Learn More
With frequent news reports about newly discovered uses for cannabidiol (CBD) in healthcare, a number of parents are investigating its ...Learn More
There is an increasing amount of coverage in the media about CBD oil and its potential uses and benefits. Everywhere ...Learn More
CBD oil interacts with the brain and central nervous system to produce a number of beneficial outcomes from reducing inflammation ...Learn More
The short answer: Yes...and no. If you’ve been following the national conversation about cannabis, you may have felt confused at ...Learn More