What Is CBN?
Cannabinoids have taken over the natural health discussion, and with good reason. Research is continuously finding new ways in which these hemp-based compounds may be able to support and improve your health.
While tetrahydrocannabinol (THC) and cannabidiol (CBD) have captured the attention of the public, other cannabinoids like cannabinol (CBN) have their own special potential.
What Is Cannabinol (CBN)?
Cannabinol (CBN) is a rather unusual cannabinoid in that it does not naturally occur in raw hemp or cannabis. CBN is created through the degradation of tetrahydrocannabinolic acid (THCA), the precursor to THC.
Many of the major cannabinoids, like THC, begin life as cannabigerolic acid (CBGA) in raw cannabis. As the natural enzymes in the cannabis plant break down CBGA, it becomes cannabigerol (CBG), THCA, cannabidiolic acid (CBDA), or cannabichromenic acid (CBCA). It is through this process that CBN begins to take shape.
When exposed to heat, THCA becomes THC; when exposed to ultraviolet rays from the sun, for example, THCA becomes cannabinolic acid (CBNA). When CBNA is exposed to heat, it then becomes CBN through a process called decarboxylation.
The process, from THCA to CBN, looks something like this:
Simply put, CBN is created when cannabis ages. Exposure to light, air, and heat ultimately turns CBGA into the CBN cannabinoid, which produces the sedative sensation known to cannabis users—particularly indica enthusiasts—as “couch lock.”
What Are the Benefits of CBN?
CBN, even though it doesn’t occur in large quantities, has been linked to some pretty amazing potential health benefits.
CBN for Appetite Stimulation
In one lab test performed on rats, CBN was found to stimulate appetite. It increased food consumption and increased appetitive and consummatory behaviors for the duration of the test. This test was the first time that CBN was shown to have this sort of stimulating effect, leading researchers to conclude that CBN could serve as a non-mind altering alternative to THC-based, appetite-inducing medications.
More research will need to be done but CBN could offer novel assistance to individuals experiencing appetite loss due to illness or other medical treatments like chemotherapy.
CBN for Pain Relief
CBN has been found to be among the many cannabinoids that have pain-relieving and anti-inflammatory properties. CBN influences the activity of capsaicin-sensitive neurons, which play a role in pain signaling and pain perception.
A 2019 study also found the combination of CBN and CBD to be effective at relieving myofascial pain, which is often caused by physical injury or overuse of certain muscles. The research concludes with, “These results suggest that peripheral application of these non-psychoactive cannabinoids may provide analgesic relief for chronic muscle pain disorders such as temporomandibular disorders and fibromyalgia without central side effects.”
Considering CBD’s pain-relieving properties, these findings suggest that cannabinoids may be incredibly useful in treating pain conditions without the potentially harmful side effects or the addiction risk that is posed by current opioid pain treatments.
CBN for Skin Conditions
CBN was found to reduce the proliferation of keratinocyte, a skin cell that produces keratin. Overproduction of keratinocyte is at the heart of the skin lesions common in psoriasis. Combined with its anti-inflammatory properties, CBN could be good news for psoriasis sufferers.
CBN also has antibacterial properties. CBN was one of the five major cannabinoids to show potent activity against a range of methicillin-resistant Staphylococcus aureus (MRSA) strains.
CBN for Glaucoma
Individuals with glaucoma have been using cannabis for relief for quite some time, and research is starting to reveal why. Studies have found that cannabinoids like CBN are effective at lowering intraocular pressure.
If not managed, intraocular pressure, a common symptom of glaucoma, can damage the optic nerve, leading to a loss in vision and even blindness.
CBN for Cancer
Cannabinoids like CBN have been studied for their potential uses in cancer treatments for decades. In a 1975 study conducted on mice, CBN, along with THC, was found to inhibit tumor growth in a particular type of lung cancer. The mice that received CBN also had a longer average survival time than those that did not.
Research is ongoing but these findings are in line with other interesting results that have been found regarding cannabinoids and their cancer-fighting abilities.
How to Use CBN
Given all of these potential benefits, it’s understandable that you may want to add CBN to your wellness routine.
The best way to do this is to use a full-spectrum or broad-spectrum CBD oil. A full-spectrum CBD oil contains all of the cannabinoids (including CBN) in the hemp plant, while a broad-spectrum CBD oil contains all the cannabinoids except THC—this is an important distinction.
The 2018 Farm Bill mandated that CBD oil products should have a THC content of 0.3% or less to be considered federally legal. Since a majority of CBD products are derived from hemp plants that meet this low-THC standard, finding CBD oils that are in compliance with the law isn’t usually an issue.
But, sometimes, full-spectrum CBD oil products are made using non-hemp cannabis plants. In these cases, the THC content could be higher than 0.3%. High-THC products are only legal to purchase in states that have legalized medicinal and/or recreational cannabis. So, it is important to understand the laws in your state and check the cannabinoid content of any given product before you make a purchase.
You can reference the Certificate of Analysis for a complete breakdown of the cannabinoids in your CBD product. Reputable CBD manufacturers send their products to independent laboratories to be tested and analyzed, and post the resulting lab reports, or Certificates of Analysis, on their website. If you run into a company that doesn’t provide Certificates of Analysis, it’s time to shop elsewhere.
CBN Delivery and Dosage
There are several different ways you can consume CBN by way of a full- or broad-spectrum CBD product. The delivery format you choose will depend on the needs you are trying to address.
For people hoping to receive some of the skin-related benefits of CBN, a CBD topical, like a lotion or cream, may be best. It can be applied directly to the area of concern, offering targeted skin relief. For people with chronic pain and inflammation, a CBD oil tincture, CBD oil drops, or CBD oil capsule may be best.
Finding the proper dosage can be difficult at first, but it’s recommended that you start with the lowest suggested serving size listed on your full- or broad-spectrum CBD product. Take your time with it, and pay close attention to how you feel—mentally and physically—and adjust as needed.
CBD oil drops offer the most dosage control, as you can calculate how much you’re getting down to the literal drop. Capsules, on the other hand, are ideal for consistent dosing as they offer the exact same amount in each pill.
While CBD oil is considered safe and has little to no side effects, it can interact with some medications you may already be taking. It is important to talk to your doctor before starting any CBN supplementation routine to make sure that CBD oil is a safe option for you.
If you found this article interesting and would like to learn more, check out:
Learn More About CBD
Although the CBD industry continues to grow by leaps and bounds, many people interested in the cannabinoid's therapeutic potential are ...Learn More
If you live in Virginia, and you are interested in buying CBD oil, you may be wondering several things. For ...Learn More
CBD oil products have come to the forefront of discussions about non-traditional solutions to anxiety, pain, and other ailments that ...Learn More
CBD oil products have gained popularity in Michigan and across the nation because of the potential benefits they offer consumers ...Learn More
For fans of soccer (or football as most of the world calls it), there is likely a lot of speculation ...Learn More
A hemp flower is the most basic form of CBD and serves as the foundation for all other CBD products ...Learn More
The safety, legality, and absence of mind-altering properties make cannabidiol (CBD) a popular choice for those who want to reap ...Learn More
Between 2021 and 2027, the weight loss industry will benefit from a compound annual growth rate (CAGR) of 10.6%. As ...Learn More
If you live in Ohio and you are curious about using CBD, you may have a lot of questions. For ...Learn More
Cannabidiol (CBD) is one of more than 100 active compounds found in the cannabis plant. CBD oil manufacturers extract cannabidiol ...Learn More
If you were to ask a group of CBD enthusiasts for product recommendations, you'd soon discover that CBD users seem ...Learn More
In 2014, when the industry was still quite new, CBD generated nearly 50 million dollars in sales. That's pretty impressive ...Learn More
Industrial hemp was one of the very first domesticated crops, a plant harvested throughout history for its protein-rich seeds and ...Learn More
As you have likely heard by now, CBD has quickly become one of the biggest trends in the world of ...Learn More
Surprisingly enough, there are a lot of misconceptions floating around when it comes to cannabidiol. Cannabidiol, more commonly known as ...Learn More
CBD products are becoming increasingly popular in 2021, and CBD concentrates are no exception. If you've thought about trying CBD ...Learn More
Let's talk self care. Though you might think of self care as simply "pampering" yourself, it goes way deeper than ...Learn More
Texas Governor Abbott signed legislation clarifying which hemp products are legal and which are not. Looking for CBD in Texas? ...Learn More
Can you use CBD if you are sober? Recovery from drug or alcohol addiction isn't just about abstinence. For many, ...Learn More
What Is CBD Wax and How to Use It? If there's anything we've learned from the last few years of ...Learn More
CBD Gum: Does it Actually Work? By now, you are probably aware that there are a lot of CBD products ...Learn More
CBD and Parenting: Understanding The Best Options For Your Child Medical Editor: Dr. Rosie Carie CBD (short for cannabidiol) has ...Learn More
What You Need to Know About CBD & Birth Control Birth control remains one of the greatest biomedical advances in ...Learn More
When shopping for CBD, it's essential to find the best product for your needs and your lifestyle. While CBD tinctures ...Learn More
For people who are considering CBD or have already started trying what is available, one of the most common questions ...Learn More
CBD oil is well known for its ability to regulate pain and inflammation, making it a valuable tool in the ...Learn More
Cannabinoid hyperemesis syndrome (CHS) is a true mystery. It can pop up out of nowhere for chronic cannabis users, and ...Learn More
When you first begin researching CBD oil, it can be hard to understand what you are reading. What exactly is ...Learn More
Death by overdose has become the largest killer of Americans under the age of 50, and with opioids responsible for ...Learn More
The most famous cannabinoids are tetrahydrocannabinol (THC) and cannabidiol (CBD). THC is most widely known for its mind-altering, high-inducing properties, ...Learn More
Because harvested and dried cannabis or hemp material only contains trace amounts of cannabigerol (CBG), it is often considered to ...Learn More
With cannabidiol (CBD) oil becoming more widely available, it is being sought out by an ever-growing number of people due ...Learn More
In 2018, the United States saw exponential growth in CBD oil product development and sales. Halfway through the year, the ...Learn More
The cannabis sativa plant contains hundreds of cannabinoids, each one presenting its own unique qualities and potential benefits. You may ...Learn More
One of the lesser-known cannabinoids, cannabichromene (CBC) may be able to do some pretty incredible things. Recent scientific study has ...Learn More
Learning about the phytocannabinoids that exist in the cannabis plant family can feel a little bit like sifting through alphabet ...Learn More
Cannabidiol (CBD), is becoming widely used for its reported therapeutic benefits, which include pain reduction, nausea relief, and mood elevation ...Learn More
Tetrahydrocannabinol (THC) is probably the best-known cannabinoid found in the cannabis plant. THC is the psychoactive, intoxicating, and mind-altering compound ...Learn More
Of the many phytocannabinoids found in cannabis plants, tetrahydrocannabinol (THC) and cannabidiol (CBD) are likely the most well-known. That's why ...Learn More
The role of “Big Pharma” in healthcare is a contentious subject and one that’s working its way into discussions around ...Learn More
With more and more research coming out that shines a light on the reported health benefits of CBD and essential ...Learn More
Researchers are finding that CBD oil may be able to treat the symptoms of a whole host of diseases and ...Learn More
When you first decide to use CBD oil, it can be hard to know where to start. With so many ...Learn More
Health supplements are becoming increasingly commonplace as average Americans struggle to meet their recommended daily intake of vitamins and minerals ...Learn More
If you've spent any time reading about CBD oil and cannabis lately, it is likely you've seen terpenes mentioned more ...Learn More
Updated June 18, 2019 If you’re interested in purchasing CBD oil but aren’t sure if it’s legal in your state, ...Learn More
The CBD oil industry is one of the fastest-growing in North America and as such, it should come as no ...Learn More
Not long after the first cannabinoid was isolated from the cannabis plant, scientists discovered the human body produces similar substances ...Learn More
Those friendly neighbors on the northern U.S. border have a reputation for being fairly liberal minded. In fact, as of ...Learn More
As people continue to abandon cigarettes, vaping is becoming increasingly popular. And, as the range of vape oils, vape juices, ...Learn More
Ready to make your first CBD oil purchase but aren’t sure where to start? Well, you’ve come to the right ...Learn More
With so many CBD oil products and delivery formats available for purchase, knowing which one is right for you can ...Learn More
The hemp plant produces flowers just like its THC-toting cousin marijuana. Typically, this flower is processed and cannabidiol (CBD) is ...Learn More
CBD oil drops are one of the most popular ways to take cannabidiol (CBD). They are a cost-effective and convenient ...Learn More
If you’re new to the world of CBD oil, there’s a lot of new terminology to take in; one term ...Learn More
Is there nothing cannabidiol can’t do? The wonder compound—more commonly known as CBD—has been hailed as everything from a digestive ...Learn More
As an athlete, the less time you can spend doing online research, the more time you can devote to your ...Learn More
CBD oil microdosing is a concept that gets thrown around a lot these days, but what does it actually mean? ...Learn More
Because CBD oil has also been shown to reduce inflammation and swelling while promoting cell reparation, CBD topicals (e.g. balms, ...Learn More
When investigating cannabis products, it’s easy to become overwhelmed by all the varieties available. Cannabis oil, hemp seed oil, CBD ...Learn More
People are quickly becoming aware of the potential benefits of CBD oil, but this awareness has lead to one very ...Learn More
Today, it’s hard to go a day without hearing something about CBD oil, and for good reason. Cannabidiol (CBD) is ...Learn More
There are tens of millions of Americans who smoke cigarettes and millions of others who are suffering from smoking-related diseases ...Learn More
There are two main types of cannabidiol (CBD) extract utilized by vendors - purified, crystalline isolate, often labeled as ‘CBD ...Learn More
With frequent news reports about newly discovered uses for cannabidiol (CBD) in healthcare, a number of parents are investigating its ...Learn More
There is an increasing amount of coverage in the media about CBD oil and its potential uses and benefits. Everywhere ...Learn More
CBD oil interacts with the brain and central nervous system to produce a number of beneficial outcomes from reducing inflammation ...Learn More
The short answer: Yes...and no. If you’ve been following the national conversation about cannabis, you may have felt confused at ...Learn More
If you’re an athlete or fitness enthusiast who has heard about the many health benefits of cannabidiol (CBD), you may ...Learn More
In an age where a dizzying number of health supplements are readily available for the fitness enthusiast, separating the facts ...Learn More
In recent years, CBD oil has been used to treat certain symptoms of Alzheimer’s disease, including memory loss. This welcome ...Learn More
A growing number of cafes and eateries are advertising CBD-infused coffee and tea on their long list of caffeine offerings, ...Learn More
As cannabis legalization spreads, more and more people are considering cannabis products and wondering how to talk to their doctor ...Learn More
If you’re a close follower of skin and beauty product trends, you may have noticed a rise of CBD oil ...Learn More
As a breastfeeding mother, you know how carefully you need to monitor your consumption. Certain foods and drinks are off ...Learn More
There are several techniques available for extracting CBD oil from the cannabis plant. The two most common are ethanol extraction ...Learn More
CBD shatter is one of the purest forms of cannabidiol (CBD oil) that money can buy and it is completely ...Learn More
One of the first questions asked by people just learning about CBD oil is, “Can CBD oil get you high?” ...Learn More
CBD oil has been praised for its many potential health benefits and its use in the treatment of several chronic ...Learn More
We are all familiar with the infamous ‘runner’s high,’ that magical feeling of hard-earned bliss and contentment that washes over ...Learn More
Cannabidiol (CBD) is one of the most prevalent cannabinoids found in the cannabis plant, and it is emerging as a ...Learn More
If your furry friend has been suffering from a disease or illness for months or even years, you're likely willing ...Learn More
1.) CBD is a Main Component of Cannabis Cannabidiol (CBD) is a primary component of cannabis. It is one of ...Learn More
By and large, the acceptance and use of cannabidiol as a therapeutic, healing substance is in its infancy. Medical professionals ...Learn More
Tetrahydrocannabinol (THC) and cannabidiol (CBD) are the two primary cannabinoids that occur naturally in the Cannabis sativa plant, most commonly ...Learn More
Clinical Endocannabinoid Deficiency (CECD) is a condition where an individual produces a lower amount of cannabinoids than experts consider to ...Learn More
Cannabinoids are chemical compounds that naturally occur in the resin of the Cannabis sativa plant, commonly called marijuana. These chemicals ...Learn More
A large part of alternative medicine revolves around using the entire plant for medicinal purposes rather than isolating or producing ...Learn More
60 Second Summary Recent science has found that the endocannabinoid system does not just respond to the endocannabinoids produced in ...Learn More
Shortly after the first cannabinoid was isolated from the cannabis plant, scientists discovered that the human body produces similar substances ...Learn More
CBD Oil Drug Interactions - The CYP450 Pathway Research has begun to demonstrate that cannabidiol (CBD) has the potential to ...Learn More
Defining Biphasic A biphasic drug is one that has different effects on the body at different blood concentration levels. Biphasic ...Learn More
For years, the scientific community has known that certain compounds in the cannabis plant, known as phytocannabinoids, have various noticeable ...Learn More
Discovery of the Endocannabinoid System In , scientists made their first discovery of a cannabinoid receptor in the brain of ...Learn More
When it comes to getting the most from your CBD oil product, bioavailability matters. CBD bioavailability impacts how your body ...Learn More