Naturally boost your immune system in the face of coronavirus (COVID-19) with these evidence-based products.
There’s a lot of fear in the air over the recent global outbreak of coronavirus or COVID 19. Travel restrictions and panicked consumers raiding store shelves for hand sanitizer are only making things worse.
For all the uncertainty and fear that seems to be surrounding us today, one thing is certain —
Now is the time to boost your immune system.
At the end of the day, storing hoards of toilet paper won’t protect you from the coronavirus. But as with any virus, a strong immune system will.
Instead of giving in to fear (and perhaps making some questionable purchases), we can take practical steps to keep our immune system firing on all cylinders. Naturally.
Wellness junkies have probably already got their start. Everyone else? Check out our all-natural solutions to naturally support your immune system function. We’ll tell you briefly how they work and where you can find trusted, effective products to keep your immunity strong in these uncertain times.
Our #1 scientifically-based solution to boost immunity has to be probiotics. Your gut is where your immune system ‘lives’, so if there’s an imbalance there, you won’t be able to ward off illness the way you should. You can fix imbalances in the microbiome and supercharge your immune system with a high-quality probiotic that will repopulate your gut with good bacteria.
Why probiotics are a great choice
Taking a probiotic supplement daily is an easy lifestyle change with a big payoff — healthy immune function. Probiotics are found naturally in fermented foods like sauerkraut and apple cider vinegar. If you are purchasing apple cider vinegar for its probiotic properties, be sure to get a brand with ‘the mother’ (the weird-looking, clumpy stuff you’ve probably seen before in kombucha). This is the bacteria you want in your gut!
Our online picks
Not all probiotics are created equal, and there are hundreds of probiotic supplements out there. Here are our picks for top-of-the-line, tested probiotic supplements that actually follow through on their promises.
We picked this probiotic by Organixx for a few reasons — it’s all-natural, heavily tested, and highly potent with 2.5 billion strains of probiotics in each serving. Plus these supplements are room-temperature stable, which speaks to the strength of the strains.
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Turmeric & Ginger
Turmeric and ginger are both ancient immune boosters with a host of benefits in addition to immune support. The healing properties of these magnificent roots come from natural phytocompounds with powerful anti-inflammatory agents that have been meticulously studied.
Why turmeric and ginger are a great choice
Turmeric and ginger are packed with natural benefits besides immune support and are a tried-and-true, all-natural immune system remedies. The most cost-effective and efficient way to take turmeric and ginger is to buy the whole roots. Incorporate the raw roots into cooking or blend/juice them.
Our online picks
Buying raw turmeric and ginger at the supermarket can get expensive, and you can end up throwing the roots away if they go bad before you have a chance to use them all. And for some, getting their hands on fresh turmeric or ginger root isn’t easy or even possible. This is where a premium turmeric/ginger supplement can come in handy.
Let this be your gospel — not all supplements are created equal! Like probiotics, there are a ton of turmeric and ginger supplements out there, but none of them compare to this mega-immune blend by Organixx. In addition to fermented (hello probiotics!), organic turmeric and ginger extract, these contain vitamin D3 for added wellness support.
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The wellness world has been buzzing heavy on CBD oil for its natural benefits for everything from stress to chronic pain, but did you know CBD oil is one of your most powerful immunity allies?
Why CBD oil is a great choice
CBD oil (cannabidiol) interacts with the ECS, or endocannabinoid system, a network of receptors that help you maintain homeostasis. When the ECS is healthy and well balanced —thanks to phytochemicals in cannabidiol— your system is better able to ward off disease and inflammation. CBD oil has been scientifically proven as a robust anti-inflammatory and helps the immune system stay in top shape. The best part? Adding CBD oil to your daily regimen is sure to give you multiple great health benefits in addition to a strong immune system.
Our online pick
Aspen Green is one of the few CBD vendors to sport the USDA organic seal. We’ve chosen their CBD tinctures because of their verified-organic status and their amazing cannabinoid profiles, rich in all the synergistic phytochemicals that make CBD oil an immune supporting superstar. Plus, Aspen Green performs some of the most extensive third-party testing in the business, so you know you’re getting premium quality from trusted people.
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Honey may even predate cat’s claw when it comes to its uses to treat a long list of health problems. Honey is antibacterial and anti-inflammatory. FYI most of the solutions on this list have anti-inflammatory properties, since chronic inflammation is now largely thought to be the underlying condition of most diseases.
Why honey is a great choice
The phytochemicals in honey have antioxidant properties that have been found to help with the treatment of respiratory infections, nausea, and more.
Our online pick
If you can, get your hands on some local honey, and if not local, make sure you buy organic (be kind to bees!). But if you want to take things up a huge notch, we love this organic hemp honey from Hawaii. In addition to the beneficial antioxidants and enzymes in honey, there’s a bit of powerful CBD oil blended in to help maintain overall wellness.
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Like turmeric and honey, nutritional mushrooms have been used for thousands of years for their medicinal applications. In Asia, some were even thought to have spiritual properties in ancient times. But modern research indicates that indeed, the reishi mushroom, along with others like chaga, shitake, and more, have big-time benefits for the immune system.
Why nutritional mushroom blends are great choice
Studies have found that nutritional mushrooms not only have antioxidant properties, but can potentially aid in combating viral and bacterial infections.
Our online pick
This is hands-down the best blend of nutritional mushrooms that we’ve been able to find online. Organixx researched this product for several years and incorporates a whopping 7 different types of immune-loving mushrooms. The blend’s ingredients are fermented, making this another win for gut health and overall wellness. It’s a powerful addition to any health regimen.
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Stay calm. Get your natural immune boost on!
Stress can have a negative impact on the immune system, so remember to stay calm. Armed with this information and the highly vetted products we’ve presented, you can make a positive choice today to help your biggest asset to fighting the coronavirus or whatever comes your way- your immune system.
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